{"id":15621,"date":"2024-06-23T10:01:02","date_gmt":"2024-06-23T08:01:02","guid":{"rendered":"https:\/\/lipovylist.cz\/wordpress\/?p=15621"},"modified":"2024-06-23T10:22:12","modified_gmt":"2024-06-23T08:22:12","slug":"letni-masky-vyrob-si-sam","status":"publish","type":"post","link":"https:\/\/lipovylist.cz\/wordpress\/letni-masky-vyrob-si-sam\/","title":{"rendered":"Letn\u00ed masky &#8211; vlastn\u00ed v\u00fdroba"},"content":{"rendered":"\n<p><em>V letn\u00edch m\u011bs\u00edc\u00edch dost\u00e1v\u00e1 ple\u0165 pom\u011brn\u011b zabrat a tak hled\u00e1me r\u016fzn\u00e9 zp\u016fsoby, jak pomoci na\u0161\u00ed pleti a jak si j\u00ed dostate\u010dn\u011b vy\u017eivit, aby byla zdrav\u00e1 a kr\u00e1sn\u00e1. P\u0159ipravila jsem si pro v\u00e1s p\u00e1r recept\u016f, kter\u00e9 by se v\u00e1m mohli l\u00edbit a nejsou n\u00e1ro\u010dn\u00e9. Ka\u017ed\u00fd t\u00fdden si m\u016f\u017eete vytvo\u0159it jinou a t\u00edm doplnit poka\u017ed\u00e9 nov\u00e9 a jin\u00e9 vitam\u00edny.<\/em><\/p>\n\n\n\n<p><strong>Okurkovo &#8211; b\u00edlkov\u00e1 maska<\/strong><\/p>\n\n\n\n<p>Nastrouhejte nebo rozmixujte kousek okurky (p\u0159ibli\u017en\u011b 2 pol\u00e9vkov\u00e9 l\u017e\u00edce) a u\u0161lehejte si jeden b\u00edlek. Do b\u00edlku pak d\u016fkladn\u011b vpracujte vodu z p\u0159ipraven\u00e9 okurky, sm\u011bs naneste na obli\u010dej a nechte ji p\u016fsobit 20 minut, um\u00fdvejte vla\u017enou vodou.<\/p>\n\n\n\n<p><strong>Jahodovo &#8211; jogurtov\u00e1 maska<\/strong><\/p>\n\n\n\n<p>Jahody d\u016fkladn\u011b rozma\u010dkejte, p\u0159idejte dv\u011b l\u017e\u00edce kvalitn\u00edho medu a p\u016fl l\u017e\u00edce tu\u010dn\u00e9ho b\u00edl\u00e9ho jogurtu. V\u0161e prom\u00edchejte, naneste na obli\u010dej a nechte p\u016fsobit deset minut. Pot\u00e9 masku smyjte vla\u017enou vodou.<\/p>\n\n\n\n<p><strong>Ban\u00e1nov\u00e1 maska<\/strong><\/p>\n\n\n\n<p>Rozma\u010dkejte p\u016flku ban\u00e1nu a p\u0159idejte pol\u00e9vkovou l\u017e\u00edci pomeran\u010dov\u00e9 \u0161\u0165\u00e1vy a l\u017e\u00edci medu. D\u016fkladn\u011b sm\u011bs prom\u00edchejte, naneste na ple\u0165 a nechte p\u016fsobit 15 minut. Pot\u00e9 masku smyjte vla\u017enou vodou.<\/p>\n\n\n\n<p><strong>Maska pro puber\u0165\u00e1ky &#8211; proti pup\u00ednk\u016fm<\/strong><\/p>\n\n\n\n<p>Nastrouhejte p\u016flku okurky a sm\u00edchejte ji s n\u011bkolika l\u017e\u00edcemi b\u00edl\u00e9ho jogurtu. Nakonec sm\u011bs zak\u00e1pn\u011bte citronem. Hust\u0161\u00ed vrstvu naneste na obli\u010dej a nechte zhruba 20 minut p\u016fsobit. Pot\u00e9 ji d\u016fkladn\u011b smyjte vla\u017enou vodou.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V letn\u00edch m\u011bs\u00edc\u00edch dost\u00e1v\u00e1 ple\u0165 pom\u011brn\u011b zabrat a tak hled\u00e1me r\u016fzn\u00e9 zp\u016fsoby, jak pomoci na\u0161\u00ed&#8230;<\/p>\n","protected":false},"author":3,"featured_media":15622,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[108,13,106,12],"tags":[],"class_list":["post-15621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krasa","category-pro-zeny","category-recepty","category-zdravotnictvi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Letn\u00ed masky - vlastn\u00ed v\u00fdroba - L\u00edpov\u00fd List<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lipovylist.cz\/wordpress\/letni-masky-vyrob-si-sam\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Letn\u00ed masky - vlastn\u00ed v\u00fdroba - L\u00edpov\u00fd List\" \/>\n<meta property=\"og:description\" content=\"V letn\u00edch m\u011bs\u00edc\u00edch dost\u00e1v\u00e1 ple\u0165 pom\u011brn\u011b zabrat a tak hled\u00e1me r\u016fzn\u00e9 zp\u016fsoby, jak pomoci na\u0161\u00ed...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lipovylist.cz\/wordpress\/letni-masky-vyrob-si-sam\/\" \/>\n<meta property=\"og:site_name\" content=\"L\u00edpov\u00fd List\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-23T08:01:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-23T08:22:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2024\/06\/18-02-T24_C_Salatova_okurka_1_890x440.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"890\" \/>\n\t<meta property=\"og:image:height\" content=\"440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lucie Terezie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@DavidzMoravy\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lucie Terezie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/letni-masky-vyrob-si-sam\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/letni-masky-vyrob-si-sam\\\/\"},\"author\":{\"name\":\"Lucie Terezie\",\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/#\\\/schema\\\/person\\\/c9ba6c7c4e282689473037e166583ba7\"},\"headline\":\"Letn\u00ed masky &#8211; 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