{"id":18292,"date":"2024-08-30T17:33:17","date_gmt":"2024-08-30T15:33:17","guid":{"rendered":"https:\/\/lipovylist.cz\/wordpress\/?p=18292"},"modified":"2024-08-30T17:37:16","modified_gmt":"2024-08-30T15:37:16","slug":"hrusky-jsou-nedoceneny-poklad-nasich-zahradek","status":"publish","type":"post","link":"https:\/\/lipovylist.cz\/wordpress\/hrusky-jsou-nedoceneny-poklad-nasich-zahradek\/","title":{"rendered":"Hru\u0161ky jsou nedocen\u011bn\u00fd poklad na\u0161ich zahr\u00e1dek."},"content":{"rendered":"\n<p><strong><em>I p\u0159esto\u017ee byla letos p\u0159\u00edroda na Morav\u011b ke strom\u016fm krut\u00e1 a mraz\u00edky se postaraly o \u00farodu<\/em><\/strong><em><strong>, najdou se m\u00edsta, kde se p\u0159eci jen hru\u0161ky urodily. Hlavn\u011b na t\u011bch star\u0161\u00edch, vysok\u00fdch stromech. Ale co te\u010f s tou \u00farodou? Do buchet, do povidel? N\u011bco se sn\u00ed, ale jak uchovat hru\u0161ky na zimu? Jak to d\u011blaly na\u0161e m\u00e1my a babi\u010dky? No spr\u00e1vn\u011b, nasu\u0161ily k\u0159\u00ed\u017ealy a zava\u0159ily do v\u00fdborn\u00fdch, sla\u010fou\u010dk\u00fdch kompot\u016f<\/strong><\/em>. <strong><em>No a d\u011bdov\u00e9 si ze zbytk\u016f ud\u011blali p\u00e1lenku &#8211; hru\u0161kovici.<\/em><\/strong><\/p>\n\n\n\n<p>Hru\u0161ky jsou nedocen\u011bn\u00fd poklad na\u0161ich zahr\u00e1dek. D\u00edky vysok\u00e9mu obsahu vody a n\u00edzk\u00e9 energetick\u00e9 hodnot\u011b jsou cen\u011bn\u00fdm ovocem pro reduk\u010dn\u00ed diety. Maj\u00ed mnoho drasl\u00edku, p\u016fsob\u00ed proto mo\u010dopudn\u011b. Syrov\u00e9 jsou h\u016f\u0159e straviteln\u00e9, va\u0159en\u00e9 ji\u017e l\u00e9pe. Obsahuj\u00ed m\u00e1lo sod\u00edku a chl\u00f3ru, proto se dob\u0159e uplat\u0148uj\u00ed v neslan\u00fdch diet\u00e1ch. Jsou t\u00e9\u017e doporu\u010dov\u00e1ny p\u0159i chorob\u00e1ch krevn\u00edho ob\u011bhu a ledvinov\u00fdch chorob\u00e1ch. Obsah t\u0159\u00edslovin a pektinu p\u016fsob\u00ed ochrann\u011b na sliznici \u017ealudku a st\u0159ev.<\/p>\n\n\n\n<p>Hru\u0161ky se \u010dasto su\u0161\u00ed jako k\u0159\u00ed\u017ealy (cel\u00e9, d\u00edly \u010di pl\u00e1tky) a ze su\u0161en\u00fdch se mele pr\u00e1\u0161ek zvan\u00fd pracharanda, kter\u00fdm se pos\u00fdpaj\u00ed knedl\u00edky, l\u00edvance, vdolky nebo kol\u00e1\u010de.<\/p>\n\n\n\n<p>Ne zcela zral\u00e9 hru\u0161ky se v\u00fdborn\u011b hod\u00ed na kompoty, mo\u0161ty a v\u00edna. Pln\u011b zral\u00e9 \u0161\u0165avnat\u00e9 hru\u0161ky vyu\u017eijeme na mou\u010dn\u00edky, dezerty a padan\u00e9 pak do r\u016fzn\u00fdch p\u00e1lenek. Hru\u0161kov\u00e1 d\u0159e\u0148 (rozva\u0159it a propas\u00edrovat) na vzduchu hn\u011bdne, pom\u00e1h\u00e1 zakap\u00e1n\u00ed citronovou \u0161\u0165\u00e1vou. Takovou d\u0159e\u0148 m\u016f\u017eeme i zamrazit.<\/p>\n\n\n\n<p><strong>Hru\u0161kov\u00fd kompot<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5 kg hru\u0161ek * 2 l vody * 1 kg cukru *  cel\u00e1 sko\u0159ice * hrst h\u0159eb\u00ed\u010dk\u016f * l\u017e\u00edci kyseliny citr\u00f3nov\u00e9<\/li>\n<\/ul>\n\n\n\n<p>Hru\u0161ky omyjeme, oloupeme, rozp\u016fl\u00edme a odstran\u00edme j\u00e1d\u0159ince. V hrnci pova\u0159\u00edme 2 litry vody s cukrem, ko\u0159en\u00edm a kyselinou citr\u00f3novou asi 5 minut a  nech\u00e1me m\u00edrn\u011b vychladnout. Hru\u0161ky si mezit\u00edm naskl\u00e1d\u00e1me do sklenic &#8211; nema\u010dk\u00e1me je &#8211; a po vychladnut\u00ed zalijeme uva\u0159en\u00fdm n\u00e1levem. Hrdlo sklenic dob\u0159e osu\u0161\u00edme, uzav\u0159eme v\u00ed\u010dkem a sterilujeme asi 25 minut p\u0159i teplot\u011b 85 \u00b0C. Nech\u00e1me je v hrnci m\u00edrn\u011b vychladnout, pak vynd\u00e1me, obr\u00e1t\u00edme dnem vzh\u016fru a nech\u00e1me zcela vychladnout.<\/p>\n\n\n\n<p>Dobrou chu\u0165.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I p\u0159esto\u017ee byla letos p\u0159\u00edroda na Morav\u011b ke strom\u016fm krut\u00e1 a mraz\u00edky se postaraly o&#8230;<\/p>\n","protected":false},"author":3,"featured_media":18293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,106],"tags":[],"class_list":["post-18292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pro-zeny","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hru\u0161ky jsou nedocen\u011bn\u00fd poklad na\u0161ich zahr\u00e1dek. - L\u00edpov\u00fd List<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lipovylist.cz\/wordpress\/hrusky-jsou-nedoceneny-poklad-nasich-zahradek\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hru\u0161ky jsou nedocen\u011bn\u00fd poklad na\u0161ich zahr\u00e1dek. - 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