{"id":19980,"date":"2024-10-21T16:14:31","date_gmt":"2024-10-21T14:14:31","guid":{"rendered":"https:\/\/lipovylist.cz\/wordpress\/?p=19980"},"modified":"2024-10-22T06:45:40","modified_gmt":"2024-10-22T04:45:40","slug":"elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko","status":"publish","type":"post","link":"https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/","title":{"rendered":"Elix\u00edr ml\u00e1d\u00ed se skr\u00fdv\u00e1 v tak oby\u010dejn\u00e9m ovoci jako je jablko"},"content":{"rendered":"\n

Jablka reguluj\u00ed tr\u00e1ven\u00ed, bojuj\u00ed proti infekc\u00edm, maj\u00ed detoxika\u010dn\u00ed a regenera\u010dn\u00ed \u00fa\u010dinky, posiluj\u00ed imunitu, povzbuzuj\u00ed n\u00e1ladu, zvy\u0161uj\u00ed vitalitu, a dokonce i omlazuj\u00ed.<\/strong><\/em><\/p>\n\n\n\n

\n

M\u011bli bychom je j\u00edst neloupan\u00e1, proto\u017ee nejbohat\u0161\u00edm zdrojem je slupka – obsahuje \u017eelezo, fosfor, drasl\u00edk, ho\u0159\u010d\u00edk, v\u00e1pn\u00edk, vitam\u00edn C, karoten, nenasycen\u00e9 mastn\u00e9 kyseliny a vl\u00e1kninu.<\/p>\n\n\n\n

V\u00fdrazn\u00fd pod\u00edl drasl\u00edku zaji\u0161\u0165uje spr\u00e1vnou funkci ledvin a \u010dinnost sval\u016f. <\/strong>Vysok\u00fd obsah fosforu je prosp\u011b\u0161n\u00fd pro d\u011bti a du\u0161evn\u011b pracuj\u00edc\u00ed dosp\u011bl\u00e9, pon\u011bvad\u017e tento prvek p\u016fsob\u00ed na mozkov\u00e9 bu\u0148ky a zlep\u0161uje pam\u011b\u0165. Pravideln\u00e1 konzumace jablek v\u00fdrazn\u011b sni\u017euje tvorbu kyseliny mo\u010dov\u00e9, co\u017e je v\u00fdborn\u00e9 p\u0159i l\u00e9\u010db\u011b revmatismu a dny. Star\u00e1 moudrost rad\u00ed, \u017ee sn\u00edst jedno jablko p\u0159ed span\u00edm n\u00e1m pom\u016f\u017ee l\u00e9pe us\u00ednat, a zat\u00edmco t\u011blo odpo\u010d\u00edv\u00e1, jablko pohlcuje jedovat\u00e9 l\u00e1tky. To nejv\u00edce ocen\u00ed pacienti s ko\u017en\u00edmi neduhy, hemoroidy, jatern\u00edmi a ledvinov\u00fdmi pot\u00ed\u017eemi, arterioskler\u00f3zou, revmatismem a dnou.<\/p>\n\n\n\n

Star\u00e1 moudrost rad\u00ed, \u017ee sn\u00edst jedno jablko p\u0159ed span\u00edm n\u00e1m pom\u016f\u017ee l\u00e9pe us\u00ednat, a zat\u00edmco t\u011blo odpo\u010d\u00edv\u00e1, jablko pohlcuje jedovat\u00e9 l\u00e1tky. To nejv\u00edce ocen\u00ed pacienti s ko\u017en\u00edmi neduhy, hemoroidy, jatern\u00edmi a ledvinov\u00fdmi pot\u00ed\u017eemi, arterioskler\u00f3zou, revmatismem a dnou. <\/p>\n\n\n\n

Pokud jsou jablka kvalitn\u00ed, m\u011bli bychom je j\u00edst neloupan\u00e1. Zvl\u00e1\u0161tnost\u00ed tohoto ovoce je vedle vysok\u00e9ho obsahu vitamin\u016f tak\u00e9 podivuhodn\u00e1 schopnost regulovat chod mnoh\u00fdch t\u011blesn\u00fdch org\u00e1n\u016f, p\u0159edev\u0161\u00edm posiluj\u00ed imunitn\u00ed syst\u00e9m, krevn\u00ed ob\u011bh, srdce, c\u00e9vy a stabilizuj\u00ed hladinu cukru v krvi.<\/p>\n\n\n\n

Jablka jsou v\u00fdte\u010dn\u00fdm dietn\u00edm pokrmem. Oboustrann\u011b reguluj\u00ed stolici, p\u0159i z\u00e1cp\u011b proj\u00edmaj\u00ed, p\u0159i pr\u016fjmu stav\u00ed. Asi jednu t\u0159etinu tohoto ovoce tvo\u0159\u00ed pektin, kter\u00fd v \u017ealudku bobtn\u00e1 a v\u00e1\u017ee na sebe p\u0159ebyte\u010dn\u00e9 tekutiny a toxick\u00e9 l\u00e1tky (nap\u0159\u00edklad rtu\u0165 a olovo) a odv\u00e1d\u00ed je z t\u011bla ven.<\/p>\n\n\n\n

Pektin povzbuzuje \u010dinnost st\u0159ev a pom\u00e1h\u00e1 p\u0159i pravideln\u00e9m vyprazd\u0148ov\u00e1n\u00ed. M\u00e1-li pektin \u00fa\u010dinkovat, mus\u00ed b\u00fdt syrov\u00fd. Varem se toti\u017e m\u011bn\u00ed na rosol. Soli kyseliny vinn\u00e9, vinany, v jablku br\u00e1n\u00ed tvorb\u011b ferment\u016f a usazov\u00e1n\u00ed bakteri\u00ed ve st\u0159evech.<\/p>\n\n\n\n

P\u0159i pot\u00ed\u017e\u00edch se z\u00e1cpou se osv\u011bd\u010dil tento postup:<\/strong><\/p>\n\n\n\n

B\u011bhem dne sn\u00edme 2 jablka a ve\u010der okolo 18 hodiny zapijeme 2 l\u017e\u00edce ln\u011bn\u00e9ho sem\u00ednka t\u0159emi decilitry jable\u010dn\u00e9ho mo\u0161tu. R\u00e1no je \u00fasp\u011bch zaru\u010den.<\/p>\n\n\n\n

Pry\u010d s pr\u016fjmem:<\/strong><\/p>\n\n\n\n

Jablka m\u016f\u017eeme s \u00fasp\u011bchem pou\u017e\u00edt i p\u0159i pr\u016fjmov\u00fdch onemocn\u011bn\u00edch. Nej\u00fa\u010din\u011bj\u0161\u00ed je tento recept \u2013 nastrouh\u00e1me si 10 jablek, posypeme je sko\u0159ic\u00ed a b\u011bhem dne je poj\u00edd\u00e1me po l\u017ei\u010dk\u00e1ch. Nesm\u00edme zapomenout na kvalitn\u00ed pitn\u00fd re\u017eim.<\/p>\n\n\n\n

Jablka obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed pektinu. Ten v \u017ealudku v\u00e1\u017ee tuky a cholesterol a pom\u00e1h\u00e1 jejich vylu\u010dov\u00e1n\u00ed. Hladina cholesterolu tak v t\u011ble kles\u00e1, a t\u00edm se sni\u017euje i zat\u00ed\u017een\u00ed organismu a krevn\u00ed tlak. Vitaminy E, C, A nav\u00edc pom\u00e1haj\u00ed ochra\u0148ovat srdce a tepny.<\/p>\n\n\n\n

P\u0159i v\u0161ech form\u00e1ch revmatismu je zase v\u00fdborn\u00e1 podzimn\u00ed jable\u010dn\u00e1 k\u00fara, p\u0159i n\u00ed\u017e se po dobu t\u0159\u00ed t\u00fddn\u016f konzumuje krom\u011b b\u011b\u017en\u00e9 stravy jeden kilogram jablek denn\u011b.<\/p>\n\n\n\n

Pravideln\u00e9 chroup\u00e1n\u00ed jablek p\u016fsob\u00ed blahod\u00e1rn\u011b i na d\u00e1sn\u011b, \u010dist\u00ed a b\u011bl\u00ed chrup, dokonce odstra\u0148uje zubn\u00ed plak. To ale neznamen\u00e1, \u017ee bychom m\u011bli zahodit zubn\u00ed kart\u00e1\u010dek, tak d\u016fkladnou o\u010distu tyto plody zase neu\u010din\u00ed.<\/p>\n\n\n\n

Dal\u0161\u00edm pro organismus velmi regeneruj\u00edc\u00edm prost\u0159edkem je jable\u010dn\u00fd ocet. <\/strong>Ocet z jable\u010dn\u00e9 \u0161\u0165\u00e1vy obsahuje pr\u016fm\u011brn\u011b 5 procent kyselin. Je bohat\u00fd na miner\u00e1ln\u00ed l\u00e1tky \u2013 drasl\u00edk, v\u00e1pn\u00edk, fosfor, sod\u00edk a v\u011bt\u0161inu stopov\u00fdch prvk\u016f.<\/p>\n\n\n\n

M\u00e1 p\u0159\u00edzniv\u00fd vliv na metabolismus \u017eivin. P\u0159i \u00fanav\u011b, vysok\u00e9m krevn\u00edm tlaku, obezit\u011b, bolestech kloub\u016f a sval\u016f, srde\u010dn\u00edch pot\u00ed\u017e\u00edch, ed\u00e9mech ledvinov\u00e9ho a srde\u010dn\u00edho p\u016fvodu se doporu\u010duje tento n\u00e1poj: R\u00e1no nala\u010dno a ve\u010der asi hodinu p\u0159ed span\u00edm si sm\u00edch\u00e1me 3 \u010dajov\u00e9 l\u017ei\u010dky prav\u00e9ho jable\u010dn\u00e9ho octa (nejl\u00e9pe v bio kvalit\u011b, pozor na tzv. ochucen\u00e9 octy, kter\u00e9 jsou z l\u00e9\u010div\u00e9ho a nutri\u010dn\u00edho hlediska \u00fapln\u011b bezcenn\u00e9, \u010dasto a\u017e \u0161kodliv\u00e9) s jednou \u010dajovou l\u017ei\u010dkou kvalitn\u00edho medu a p\u0159id\u00e1me 3 dl \u010dist\u00e9 neperliv\u00e9 vody. Pijeme pomalu.<\/p>\n\n\n\n

Kde v\u0161ude m\u016f\u017eeme jable\u010dn\u00fd ocet pou\u017e\u00edt?<\/p>\n\n\n\n

– P\u0159i bolestech v krku je dobr\u00e9 n\u011bkolikr\u00e1t denn\u011b kloktat 2 dl tepl\u00e9 vody s p\u0159\u00eddavkem 1 l\u017e\u00edce jable\u010dn\u00e9ho octa, \u00fasp\u011bch zaru\u010den.<\/p>\n\n\n\n

– Pravideln\u00e9 rann\u00ed a ve\u010dern\u00ed pop\u00edjen\u00ed 2 dl vody s 2 l\u017ei\u010dkami jable\u010dn\u00e9ho octa \u00fa\u010dinn\u011b pom\u00e1h\u00e1 p\u0159i revmatismu a dn\u011b.<\/p>\n\n\n\n

– Ve\u010dern\u00ed n\u00e1poj p\u0159ipraven\u00fd s 2 dl vody s p\u0159\u00eddavkem 1 l\u017ei\u010dky jable\u010dn\u00e9ho octa \u0161etrn\u011b povzbud\u00ed \u010dinnost st\u0159ev.<\/p>\n\n\n\n

– Posti\u017een\u00e9 m\u00edsto po bodnut\u00ed hmyzem je dobr\u00e9 ihned nat\u0159\u00edt ne\u0159ed\u011bn\u00fdm \u010dist\u00fdm jable\u010dn\u00fdm octem. R\u00e1na se okam\u017eit\u011b vydezinfikuje a p\u0159estane sv\u011bdit.<\/p>\n\n\n\n

– \u017dalude\u010dn\u00ed pot\u00ed\u017ee se okam\u017eit\u011b zm\u00edrn\u00ed, vypijeme-li 1 dl tepl\u00e9 vody s 1 l\u017e\u00edc\u00ed jable\u010dn\u00e9ho octu.<\/p>\n\n\n\n

N\u011bkolikr\u00e1t do roka bychom si ji m\u011bli tak\u00e9 dop\u0159\u00e1t jable\u010dnou detoxikaci. Spo\u010d\u00edv\u00e1 v tom, \u017ee 3 a\u017e 5 dn\u00ed konzumujeme pouze 1,5 a\u017e 2 kilogram\u016f jablek denn\u011b (dle hladu) a vypijeme k tomu 3,5 litru \u010dist\u00e9 neperliv\u00e9 vody, nic v\u00edc.<\/p>\n\n\n\n

\n

<\/p>\n<\/blockquote>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Jablka reguluj\u00ed tr\u00e1ven\u00ed, bojuj\u00ed proti infekc\u00edm, maj\u00ed detoxika\u010dn\u00ed a regenera\u010dn\u00ed \u00fa\u010dinky, posiluj\u00ed imunitu, povzbuzuj\u00ed n\u00e1ladu,…<\/p>\n","protected":false},"author":3,"featured_media":19981,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[108,13,12],"tags":[],"class_list":["post-19980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krasa","category-pro-zeny","category-zdravotnictvi"],"yoast_head":"\nElix\u00edr ml\u00e1d\u00ed se skr\u00fdv\u00e1 v tak oby\u010dejn\u00e9m ovoci jako je jablko - L\u00edpov\u00fd List<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elix\u00edr ml\u00e1d\u00ed se skr\u00fdv\u00e1 v tak oby\u010dejn\u00e9m ovoci jako je jablko - L\u00edpov\u00fd List\" \/>\n<meta property=\"og:description\" content=\"Jablka reguluj\u00ed tr\u00e1ven\u00ed, bojuj\u00ed proti infekc\u00edm, maj\u00ed detoxika\u010dn\u00ed a regenera\u010dn\u00ed \u00fa\u010dinky, posiluj\u00ed imunitu, povzbuzuj\u00ed n\u00e1ladu,...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/\" \/>\n<meta property=\"og:site_name\" content=\"L\u00edpov\u00fd List\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-21T14:14:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-22T04:45:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2024\/10\/jablka02.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"933\" \/>\n\t<meta property=\"og:image:height\" content=\"507\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lucie Terezie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@DavidzMoravy\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lucie Terezie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\\\/\"},\"author\":{\"name\":\"Lucie Terezie\",\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/#\\\/schema\\\/person\\\/c9ba6c7c4e282689473037e166583ba7\"},\"headline\":\"Elix\u00edr ml\u00e1d\u00ed se skr\u00fdv\u00e1 v tak oby\u010dejn\u00e9m ovoci jako je jablko\",\"datePublished\":\"2024-10-21T14:14:31+00:00\",\"dateModified\":\"2024-10-22T04:45:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\\\/\"},\"wordCount\":1005,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/#\\\/schema\\\/person\\\/36713bba693a6de8e1239094530a9aaa\"},\"image\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/jablka02.jpg\",\"articleSection\":[\"Kr\u00e1sa\",\"Pro \u017eeny\",\"Zdrav\u00ed\"],\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\\\/\",\"url\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\\\/\",\"name\":\"Elix\u00edr ml\u00e1d\u00ed se skr\u00fdv\u00e1 v tak oby\u010dejn\u00e9m ovoci jako je jablko - L\u00edpov\u00fd List\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/jablka02.jpg\",\"datePublished\":\"2024-10-21T14:14:31+00:00\",\"dateModified\":\"2024-10-22T04:45:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\\\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/jablka02.jpg\",\"contentUrl\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/jablka02.jpg\",\"width\":933,\"height\":507},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Elix\u00edr ml\u00e1d\u00ed se skr\u00fdv\u00e1 v tak oby\u010dejn\u00e9m ovoci jako je jablko\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/#website\",\"url\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/\",\"name\":\"L\u00edpov\u00fd List\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/#\\\/schema\\\/person\\\/36713bba693a6de8e1239094530a9aaa\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/#\\\/schema\\\/person\\\/36713bba693a6de8e1239094530a9aaa\",\"name\":\"David Z Moravy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/David_Z_Moravy1.png\",\"url\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/David_Z_Moravy1.png\",\"contentUrl\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/David_Z_Moravy1.png\",\"width\":868,\"height\":1076,\"caption\":\"David Z Moravy\"},\"logo\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/David_Z_Moravy1.png\"},\"sameAs\":[\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/x.com\\\/DavidzMoravy\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/#\\\/schema\\\/person\\\/c9ba6c7c4e282689473037e166583ba7\",\"name\":\"Lucie Terezie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6e4f22dc43994079b094f1936233a605af08bba251e0803385c9239675c6f34c?s=96&d=mm&r=x\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6e4f22dc43994079b094f1936233a605af08bba251e0803385c9239675c6f34c?s=96&d=mm&r=x\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6e4f22dc43994079b094f1936233a605af08bba251e0803385c9239675c6f34c?s=96&d=mm&r=x\",\"caption\":\"Lucie Terezie\"},\"url\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/author\\\/lucie-terezie\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Elix\u00edr ml\u00e1d\u00ed se skr\u00fdv\u00e1 v tak oby\u010dejn\u00e9m ovoci jako je jablko - L\u00edpov\u00fd List","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/","og_locale":"cs_CZ","og_type":"article","og_title":"Elix\u00edr ml\u00e1d\u00ed se skr\u00fdv\u00e1 v tak oby\u010dejn\u00e9m ovoci jako je jablko - L\u00edpov\u00fd List","og_description":"Jablka reguluj\u00ed tr\u00e1ven\u00ed, bojuj\u00ed proti infekc\u00edm, maj\u00ed detoxika\u010dn\u00ed a regenera\u010dn\u00ed \u00fa\u010dinky, posiluj\u00ed imunitu, povzbuzuj\u00ed n\u00e1ladu,...","og_url":"https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/","og_site_name":"L\u00edpov\u00fd List","article_published_time":"2024-10-21T14:14:31+00:00","article_modified_time":"2024-10-22T04:45:40+00:00","og_image":[{"width":933,"height":507,"url":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2024\/10\/jablka02.jpg","type":"image\/jpeg"}],"author":"Lucie Terezie","twitter_card":"summary_large_image","twitter_site":"@DavidzMoravy","twitter_misc":{"Napsal(a)":"Lucie Terezie","Odhadovan\u00e1 doba \u010dten\u00ed":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/#article","isPartOf":{"@id":"https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/"},"author":{"name":"Lucie Terezie","@id":"https:\/\/lipovylist.cz\/wordpress\/#\/schema\/person\/c9ba6c7c4e282689473037e166583ba7"},"headline":"Elix\u00edr ml\u00e1d\u00ed se skr\u00fdv\u00e1 v tak oby\u010dejn\u00e9m ovoci jako je jablko","datePublished":"2024-10-21T14:14:31+00:00","dateModified":"2024-10-22T04:45:40+00:00","mainEntityOfPage":{"@id":"https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/"},"wordCount":1005,"commentCount":0,"publisher":{"@id":"https:\/\/lipovylist.cz\/wordpress\/#\/schema\/person\/36713bba693a6de8e1239094530a9aaa"},"image":{"@id":"https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/#primaryimage"},"thumbnailUrl":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2024\/10\/jablka02.jpg","articleSection":["Kr\u00e1sa","Pro \u017eeny","Zdrav\u00ed"],"inLanguage":"cs","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/","url":"https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/","name":"Elix\u00edr ml\u00e1d\u00ed se skr\u00fdv\u00e1 v tak oby\u010dejn\u00e9m ovoci jako je jablko - L\u00edpov\u00fd List","isPartOf":{"@id":"https:\/\/lipovylist.cz\/wordpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/#primaryimage"},"image":{"@id":"https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/#primaryimage"},"thumbnailUrl":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2024\/10\/jablka02.jpg","datePublished":"2024-10-21T14:14:31+00:00","dateModified":"2024-10-22T04:45:40+00:00","breadcrumb":{"@id":"https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/#primaryimage","url":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2024\/10\/jablka02.jpg","contentUrl":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2024\/10\/jablka02.jpg","width":933,"height":507},{"@type":"BreadcrumbList","@id":"https:\/\/lipovylist.cz\/wordpress\/elixir-mladi-se-skryva-v-tak-obycejnem-ovoci-jako-je-jablko\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u016f","item":"https:\/\/lipovylist.cz\/wordpress\/"},{"@type":"ListItem","position":2,"name":"Elix\u00edr ml\u00e1d\u00ed se skr\u00fdv\u00e1 v tak oby\u010dejn\u00e9m ovoci jako je jablko"}]},{"@type":"WebSite","@id":"https:\/\/lipovylist.cz\/wordpress\/#website","url":"https:\/\/lipovylist.cz\/wordpress\/","name":"L\u00edpov\u00fd List","description":"","publisher":{"@id":"https:\/\/lipovylist.cz\/wordpress\/#\/schema\/person\/36713bba693a6de8e1239094530a9aaa"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lipovylist.cz\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":["Person","Organization"],"@id":"https:\/\/lipovylist.cz\/wordpress\/#\/schema\/person\/36713bba693a6de8e1239094530a9aaa","name":"David Z Moravy","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2026\/03\/David_Z_Moravy1.png","url":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2026\/03\/David_Z_Moravy1.png","contentUrl":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2026\/03\/David_Z_Moravy1.png","width":868,"height":1076,"caption":"David Z Moravy"},"logo":{"@id":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2026\/03\/David_Z_Moravy1.png"},"sameAs":["https:\/\/lipovylist.cz\/wordpress\/","https:\/\/x.com\/https:\/\/x.com\/DavidzMoravy"]},{"@type":"Person","@id":"https:\/\/lipovylist.cz\/wordpress\/#\/schema\/person\/c9ba6c7c4e282689473037e166583ba7","name":"Lucie Terezie","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/secure.gravatar.com\/avatar\/6e4f22dc43994079b094f1936233a605af08bba251e0803385c9239675c6f34c?s=96&d=mm&r=x","url":"https:\/\/secure.gravatar.com\/avatar\/6e4f22dc43994079b094f1936233a605af08bba251e0803385c9239675c6f34c?s=96&d=mm&r=x","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6e4f22dc43994079b094f1936233a605af08bba251e0803385c9239675c6f34c?s=96&d=mm&r=x","caption":"Lucie Terezie"},"url":"https:\/\/lipovylist.cz\/wordpress\/author\/lucie-terezie\/"}]}},"_links":{"self":[{"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/posts\/19980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/comments?post=19980"}],"version-history":[{"count":5,"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/posts\/19980\/revisions"}],"predecessor-version":[{"id":19988,"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/posts\/19980\/revisions\/19988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/media\/19981"}],"wp:attachment":[{"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/media?parent=19980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/categories?post=19980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/tags?post=19980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}