{"id":21614,"date":"2025-02-01T16:44:36","date_gmt":"2025-02-01T14:44:36","guid":{"rendered":"https:\/\/lipovylist.cz\/wordpress\/?p=21614"},"modified":"2025-02-01T16:44:36","modified_gmt":"2025-02-01T14:44:36","slug":"citron-po-ranu-do-teple-vody-lek-nebo-mytus","status":"publish","type":"post","link":"https:\/\/lipovylist.cz\/wordpress\/citron-po-ranu-do-teple-vody-lek-nebo-mytus\/","title":{"rendered":"Citr\u00f3n po r\u00e1nu do tepl\u00e9 vody – l\u00e9k nebo m\u00fdtus?"},"content":{"rendered":"\n

V lednu jsem se rozhodla ud\u011blat n\u011bco dobr\u00e9ho pro zdrav\u00ed sv\u00e9 i rodiny a zavedla jsem novinku. To prvn\u00ed, co r\u00e1no vypiju je tepl\u00e1 voda s vyma\u010dkan\u00fdm citr\u00f3nem. Test jsem absolvovala cel\u00fd m\u011bs\u00edc a r\u00e1da bych se pochlubila s v\u00fdsledkem.<\/p>\n\n\n\n

Funguje to a moc dob\u0159e. Nikdo z rodiny nedostal \u017e\u00e1dnou ch\u0159ipku, \u017e\u00e1dnou jinou vir\u00f3zu a trouf\u00e1m si napsat, t\u011b\u0161\u00edme se dobr\u00e9mu zdrav\u00ed. Moc V\u00e1m v\u0161em tuhle metodu s citr\u00f3nem doporu\u010d\u00edm a budu doufat, \u017ee se setk\u00e1te s podobn\u00fdm v\u00fdsledky i Vy. My budeme i nad\u00e1le pokra\u010dovat skrz celou zimu a v pr\u016fb\u011bhu roku si jako obvykle p\u0159ihod\u00edme je\u0161t\u011b p\u0159es den do pit\u00ed medu\u0148ku nebo m\u00e1tu. <\/p>\n\n\n\n

Recept je jednoduch\u00fd. Vyma\u010dk\u00e1m si p\u016flku citr\u00f3nu do hrne\u010dku a mezit\u00edm si d\u00e1m va\u0159it vodu. Aby jsem citr\u00f3n a vitam\u00edn C nezni\u010dila, naleju si do hrne\u010dku studenou vodu a zbylou p\u016flku pak zapln\u00edm uva\u0159enou vodou. D\u016fle\u017eit\u00e9 je, aby to bylo to prvn\u00ed, co po r\u00e1nu pijete. V pr\u016fb\u011bhu dne u\u017e jsem teplou vodu nepila, jen jsem si do \u010daje nebo do vody k\u00e1pla trochu citr\u00f3nu. Ale osobn\u011b jsem p\u0159esv\u011bd\u010dena, \u017ee kl\u00ed\u010dov\u00e9 je to r\u00e1no.<\/p>\n\n\n\n

P\u0159eji i v\u00e1m \u00fasp\u011bch a bu\u010fme zdrav\u00ed. Je d\u016fle\u017eit\u00e9 se vyhnout doktor\u016fm. Ti v\u0161e \u0159e\u0161\u00ed jen tabletkami.<\/p>\n","protected":false},"excerpt":{"rendered":"

V lednu jsem se rozhodla ud\u011blat n\u011bco dobr\u00e9ho pro zdrav\u00ed sv\u00e9 i rodiny a zavedla…<\/p>\n","protected":false},"author":3,"featured_media":21615,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[107,13,106],"tags":[],"class_list":["post-21614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bylinky","category-pro-zeny","category-recepty"],"yoast_head":"\nCitr\u00f3n po r\u00e1nu do tepl\u00e9 vody - l\u00e9k nebo m\u00fdtus? - L\u00edpov\u00fd List<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lipovylist.cz\/wordpress\/citron-po-ranu-do-teple-vody-lek-nebo-mytus\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Citr\u00f3n po r\u00e1nu do tepl\u00e9 vody - l\u00e9k nebo m\u00fdtus? 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