{"id":26992,"date":"2026-03-01T21:26:40","date_gmt":"2026-03-01T19:26:40","guid":{"rendered":"https:\/\/lipovylist.cz\/wordpress\/?p=26992"},"modified":"2026-03-01T21:26:42","modified_gmt":"2026-03-01T19:26:42","slug":"budme-silni-duchem-jak-na-to-zde-je-navod","status":"publish","type":"post","link":"https:\/\/lipovylist.cz\/wordpress\/budme-silni-duchem-jak-na-to-zde-je-navod\/","title":{"rendered":"Bu\u010fme siln\u00ed duchem! Jak na to? Zde je n\u00e1vod"},"content":{"rendered":"\n<p>Autor : Milan \u0160upa<\/p>\n\n\n\n<p>Ka\u017ed\u00fd \u010dlov\u011bk chce b\u00fdt zdrav\u00fd, \u0161\u0165astn\u00fd, svobodn\u00fd, siln\u00fd a sebev\u011bdom\u00fd. Je v\u0161ak ot\u00e1zka, jak toho dos\u00e1hnout? Vyu\u017e\u00edvaj\u00ed se r\u016fzn\u00e9 metody, z nich\u017e ale \u017eel, v\u011bt\u0161ina nevede k trval\u00e9mu dosa\u017een\u00ed s\u00edly a zdrav\u00ed. A to proto, \u017ee se neodv\u00edjej\u00ed od samotn\u00e9 vnit\u0159n\u00ed podstaty \u010dlov\u011bka \u2013 od jeho duchovn\u00ed jiskry.<\/p>\n\n\n\n<p>Nebo\u0165 tuto jiskru nelze probudit ni\u010d\u00edm jin\u00fdm, ne\u017e v\u0161eobs\u00e1hlou, v\u0161e strhuj\u00edc\u00ed a nepolevuj\u00edc\u00ed v\u016fl\u00ed k dobru. T\u00edmto zp\u016fsobem se jiskra ducha rozho\u0159\u00ed v plamen a v n\u00e1s se probud\u00ed s\u00edla a \u010distota ve vyci\u0165ov\u00e1n\u00ed toho, co chce n\u00e1\u0161 duch.<\/p>\n\n\n\n<p>Na\u0161e nitro o\u017eije a v p\u0159irozen\u00e9m rozvoji sv\u00fdch schopnost\u00ed p\u0159inese zdrav\u00e9 vn\u00edm\u00e1n\u00ed sv\u011bta kolem n\u00e1s. Nebo\u0165 tam, kde je zdrav\u00e9 a \u010dist\u00e9 vyci\u0165ov\u00e1n\u00ed v \u010dlov\u011bku, tam je z\u00e1klad, ze kter\u00e9ho nakonec v\u017edy vzejde vzestup. Duch \u010dlov\u011bka povstane a p\u0159evezme svou vl\u00e1du. Jasn\u00fd, \u017eiv\u00fd a siln\u00fd svit ducha, vyjad\u0159uj\u00edc\u00edho se citem, je z\u00e1kladem v\u0161eho. Takov\u00e1 je spr\u00e1vn\u00e1 cesta \u010dlov\u011bka, p\u0159edur\u010den\u00e1 moudrost\u00ed Stvo\u0159itele.<\/p>\n\n\n\n<p>V porovn\u00e1n\u00ed s duchovn\u011b citovou \u017eivost\u00ed a z n\u00ed pramen\u00edc\u00ed silou je v\u0161ak dnes na Zemi roz\u0161\u00ed\u0159ena pouze duchovn\u00ed slabost, kterou lze pozorovat v\u0161ude kolem n\u00e1s. A pr\u00e1v\u011b slabost, \u010di dokonce sp\u00e1nek ducha je d\u016fvodem mnoha obt\u00ed\u017e\u00ed, kter\u00e9 doprov\u00e1zej\u00ed lidi na jejich cest\u00e1ch t\u00edmto i druh\u00fdm sv\u011btem. Nebo\u0165 ten, kdo v sob\u011b nen\u00ed dostate\u010dn\u011b duchovn\u011b citov\u011b \u017eiv\u00fd, ten bude v\u017edy p\u0159ich\u00e1zet o svobodu ze strany vn\u011bj\u0161\u00edch vliv\u016f, kter\u00e9 se kolem n\u011bho nach\u00e1zej\u00ed.<\/p>\n\n\n\n<p>V\u0161echno ve stvo\u0159en\u00ed je nutn\u011b podrobeno z\u00e1konu pohybu, co\u017e znamen\u00e1, \u017ee bez pohybu v\u0161e sl\u00e1bne, kles\u00e1, pohas\u00edn\u00e1 a upad\u00e1 do naprost\u00e9 bezvl\u00e1dnosti. A to plat\u00ed i pro na\u0161eho ducha! Podstata s\u00edly a vitality \u010dlov\u011bka spo\u010d\u00edv\u00e1 v hybnosti jeho ducha, kter\u00fd z\u00e1\u0159\u00ed radostnou citovou pohyblivost\u00ed, aby prost\u0159ednictv\u00edm n\u00ed tvo\u0159il a formoval okoln\u00ed prostor k neust\u00e1l\u00e9mu pokroku a zu\u0161lecht\u011bn\u00ed.<\/p>\n\n\n\n<p>Vzestup a ozdraven\u00ed, kter\u00e9 lid\u00e9 hledaj\u00ed, spo\u010d\u00edv\u00e1 jedin\u011b v obnoven\u00ed vnit\u0159n\u00ed, duchovn\u00ed s\u00edly \u010dlov\u011bka. Obnoven\u00ed s\u00edly je v\u0161ak mo\u017en\u00e9 uskute\u010dnit velmi snadno, nebo\u0165 spo\u010d\u00edv\u00e1 v probuzen\u00ed vnit\u0159n\u00ed touhy po \u010dist\u00e9m a radostn\u00e9m nalad\u011bn\u00ed.<\/p>\n\n\n\n<p>Tato touha je z\u00e1rove\u0148 organicky spojena s v\u00edrou v lep\u0161\u00ed sv\u011bt kolem n\u00e1s. Ve v\u00ed\u0159e v lep\u0161\u00ed budoucnost je obsa\u017een vysok\u00fd c\u00edl duchovn\u00edho druhu, proto\u017ee kdo ponech\u00e1 vzl\u00e9tnout svoje nitro vzh\u016fru v radostn\u00e9 d\u016fv\u011b\u0159e v dobr\u00fd v\u00fdsledek v\u0161ech v\u011bc\u00ed, k tomu za\u010dne okam\u017eit\u011b proudit s\u00edla Sv\u011btla, aby mu pom\u00e1hala. A n\u00e1\u0161 duch, na\u0161e duchovn\u00ed j\u00e1dro dok\u00e1\u017ee v takov\u00e9 chv\u00edli \u00fazk\u00e9ho spojen\u00ed se Sv\u011btlem vytu\u0161it n\u00e1dheru sv\u00e9ho duchovn\u00edho domova.<\/p>\n\n\n\n<p>Nen\u00ed nic leh\u010d\u00edho a p\u0159irozen\u011bj\u0161\u00edho, ne\u017e mocn\u00e9 vnit\u0159n\u00ed vytrysknut\u00ed touhy po Sv\u011btle! A s\u00edla ze Sv\u011btla, vyslan\u00e1 jako odpov\u011b\u010f, ihned o\u017eiv\u00ed a povznese duchovn\u00ed j\u00e1dro \u010dlov\u011bka i celou jeho osobnost.<\/p>\n\n\n\n<p>Vzlet, \u0161t\u011bst\u00ed a pozn\u00e1n\u00ed v\u00fdchodiska se pak okam\u017eit\u011b rozlije v jeho nitru. A kdyby to trvalo jen okam\u017eik, dojde k zakotven\u00ed Sv\u011btla v na\u0161em nitru, kter\u00e9 p\u0159etrv\u00e1. A tento posiluj\u00edc\u00ed, bla\u017een\u00fd proud z v\u00fd\u0161in m\u016f\u017ee b\u00fdt potom kdykoli obnoven op\u011btovn\u00fdm vzplanut\u00edm ducha v jeho touze po Sv\u011btle a po Bohu. M\u016f\u017ee k tomu doj\u00edt kdykoli, kdy\u017e po tom \u010dlov\u011bk vroucn\u011b a v \u010distot\u011b zatou\u017e\u00ed.<\/p>\n\n\n\n<p>T\u00edmto zp\u016fsobem m\u016f\u017ee postupn\u011b zes\u00edlit na\u0161e nitro. M\u016f\u017ee nab\u00fdt jistotu a nad\u0161en\u00e9 p\u0159itak\u00e1n\u00ed \u017eivotu. Z\u00e1jem o pozn\u00e1v\u00e1n\u00ed souvislosti \u017eivota, p\u0159itak\u00e1n\u00ed v\u0161emu, co se zachv\u00edv\u00e1 v \u010dist\u00e9 tvo\u0159ivosti a obohacuj\u00edc\u00ed spolupr\u00e1ci, to v\u0161e jsou projevy probuzen\u00e9ho ducha, kter\u00fd sm\u011b\u0159uje ke zdrav\u00ed a s\u00edle. K projev\u016fm duchovn\u00ed \u017eivosti pat\u0159\u00ed tak\u00e9 vysok\u00fd c\u00edl, vnit\u0159n\u00ed radost a snaha o trval\u00e9 zu\u0161lecht\u011bn\u00ed.<\/p>\n\n\n\n<p>Proto pry\u010d se v\u0161\u00edm, co se vzdaluje tomuto nalad\u011bn\u00ed! Pry\u010d s povrchnost\u00ed, dogmatismem a duchovn\u00edm sp\u00e1nkem, kter\u00e9 p\u0159in\u00e1\u0161ej\u00ed mdlobu a slabost.<\/p>\n\n\n\n<p>Nebo\u0165 pr\u00e1v\u011b slabost ducha je p\u0159\u00ed\u010dinou mnoh\u00e9ho \u0161patn\u00e9ho, co dopad\u00e1 na lidi. Psychick\u00e9 probl\u00e9my, t\u011blesn\u00e9 nedostate\u010dnosti, t\u011b\u017ekop\u00e1dn\u00e9 uva\u017eov\u00e1n\u00ed, nedostatek p\u0159irozen\u00e9 inteligence, sklony k rozdvojen\u00ed osobnosti, nebo k fanatismu, to v\u0161e jsou p\u0159\u00edznaky slab\u00e9ho ducha. Jedin\u011b zes\u00edlen\u00ed a ozdraven\u00ed slab\u00e9ho ducha je cestou k odstran\u011bn\u00ed t\u00e9m\u011b\u0159 v\u0161ech nemoc\u00ed a strast\u00ed.<\/p>\n\n\n\n<p>\u010cist\u00e9 \u0161t\u011bst\u00ed a radost, spolu s pohyblivost\u00ed citu n\u00e1s trvale posiluj\u00ed a br\u00e1n\u00ed ochabnut\u00ed na\u0161eho nitra. Je to jedin\u00e1 posila proti \u00fapadku a zk\u00e1ze cel\u00e9 lidsk\u00e9 spole\u010dnosti. Nebo\u0165 zdrav\u00fd a siln\u00fd duch m\u016f\u017ee p\u0159eb\u00fdvat a projevovat se jen tam, kde vl\u00e1dne radost a chu\u0165 n\u011bco vytv\u00e1\u0159et pro prosp\u011bch bli\u017en\u00edch.<\/p>\n\n\n\n<p>B\u00fdt prost\u00fd a zdrav\u011b uva\u017euj\u00edc\u00ed! To jsou projevy v\u016fle siln\u00e9ho ducha v pozemsk\u00e9m t\u011ble. Zdrav\u00e9 a siln\u00e9 uva\u017eov\u00e1n\u00ed umo\u017e\u0148uje p\u0159ehl\u00e9dnout v\u0161echno \u0161patn\u00e9, co se \u010das od \u010dasu sna\u017e\u00ed p\u0159ibl\u00ed\u017eit ke ka\u017ed\u00e9mu \u010dlov\u011bku, aby ho ovlivnilo a strhlo na nespr\u00e1vnou cestu.<\/p>\n\n\n\n<p>Ztr\u00e1ta pohyblivosti ducha p\u0159ich\u00e1z\u00ed skrze pohodlnost a lenost v \u00fasil\u00ed o samostatnost v c\u00edt\u011bn\u00ed a uva\u017eov\u00e1n\u00ed.<\/p>\n\n\n\n<p>Trp\u011bliv\u00e1 pr\u00e1ce na budov\u00e1n\u00ed d\u016fv\u011bry v dobro a Sv\u011btlo, a tak\u00e9 neust\u00e1l\u00e9 obnovov\u00e1n\u00ed pro\u017e\u00edv\u00e1n\u00ed \u010dist\u00e9 radosti je cestou k ozdraven\u00ed milion\u016f, je\u0161t\u011b dnes nemocn\u00fdch lid\u00ed. A je to tak\u00e9 \u00fa\u010dinn\u00e1 prevence, kterou pot\u0159ebuj\u00ed i v\u0161ichni, je\u0161t\u011b dnes se c\u00edt\u00edc\u00ed p\u0159i s\u00edle.<\/p>\n\n\n\n<p>Dr\u017eme si proto svoje nitro v trvale o\u017eivuj\u00edc\u00edm nalad\u011bn\u00ed zdrav\u00e9 radosti a d\u016fv\u011bry, \u017ee bude l\u00e9pe.<\/p>\n\n\n\n<p>M\u011bjme se tak\u00e9 na pozoru p\u0159ed jakoukoli ztr\u00e1tou d\u016fv\u011bry v sebe sama.<\/p>\n\n\n\n<p>Ka\u017ed\u00fd den, by\u0165 jen na okam\u017eik, nechme vzl\u00e9tnout sv\u00e9ho ducha vzh\u016fru skrze vrouc\u00ed touhu po Sv\u011btle a po Bohu, aby se nadechl z proud\u016f, ve kter\u00fdch se nach\u00e1z\u00ed j\u00e1sav\u00e9 poselstv\u00ed sv\u011btl\u00fdch v\u00fd\u0161in. Jen tak m\u016f\u017eeme vnit\u0159n\u011b s\u00edlit a udr\u017eovat ve zdrav\u00e9m nalad\u011bn\u00ed svoje nitro a sv\u00e9ho ducha.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Autor : Milan \u0160upa Ka\u017ed\u00fd \u010dlov\u011bk chce b\u00fdt zdrav\u00fd, \u0161\u0165astn\u00fd, svobodn\u00fd, siln\u00fd a sebev\u011bdom\u00fd. Je&#8230;<\/p>\n","protected":false},"author":1,"featured_media":26993,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[116],"tags":[],"class_list":["post-26992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autorske-clanky"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bu\u010fme siln\u00ed duchem! Jak na to? Zde je n\u00e1vod - L\u00edpov\u00fd List<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lipovylist.cz\/wordpress\/budme-silni-duchem-jak-na-to-zde-je-navod\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bu\u010fme siln\u00ed duchem! Jak na to? Zde je n\u00e1vod - L\u00edpov\u00fd List\" \/>\n<meta property=\"og:description\" content=\"Autor : Milan \u0160upa Ka\u017ed\u00fd \u010dlov\u011bk chce b\u00fdt zdrav\u00fd, \u0161\u0165astn\u00fd, svobodn\u00fd, siln\u00fd a sebev\u011bdom\u00fd. Je...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lipovylist.cz\/wordpress\/budme-silni-duchem-jak-na-to-zde-je-navod\/\" \/>\n<meta property=\"og:site_name\" content=\"L\u00edpov\u00fd List\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-01T19:26:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-01T19:26:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2026\/03\/stiahnut-40.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"736\" \/>\n\t<meta property=\"og:image:height\" content=\"736\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"David Z Moravy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/x.com\/DavidzMoravy\" \/>\n<meta name=\"twitter:site\" content=\"@DavidzMoravy\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Z Moravy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/budme-silni-duchem-jak-na-to-zde-je-navod\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/budme-silni-duchem-jak-na-to-zde-je-navod\\\/\"},\"author\":{\"name\":\"David Z Moravy\",\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/#\\\/schema\\\/person\\\/36713bba693a6de8e1239094530a9aaa\"},\"headline\":\"Bu\u010fme siln\u00ed duchem! Jak na to? Zde je n\u00e1vod\",\"datePublished\":\"2026-03-01T19:26:40+00:00\",\"dateModified\":\"2026-03-01T19:26:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/budme-silni-duchem-jak-na-to-zde-je-navod\\\/\"},\"wordCount\":1155,\"publisher\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/#\\\/schema\\\/person\\\/36713bba693a6de8e1239094530a9aaa\"},\"image\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/budme-silni-duchem-jak-na-to-zde-je-navod\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/stiahnut-40.jpg\",\"articleSection\":[\"Blogy\"],\"inLanguage\":\"cs\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/budme-silni-duchem-jak-na-to-zde-je-navod\\\/\",\"url\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/budme-silni-duchem-jak-na-to-zde-je-navod\\\/\",\"name\":\"Bu\u010fme siln\u00ed duchem! Jak na to? Zde je n\u00e1vod - L\u00edpov\u00fd List\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/budme-silni-duchem-jak-na-to-zde-je-navod\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/budme-silni-duchem-jak-na-to-zde-je-navod\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/stiahnut-40.jpg\",\"datePublished\":\"2026-03-01T19:26:40+00:00\",\"dateModified\":\"2026-03-01T19:26:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/budme-silni-duchem-jak-na-to-zde-je-navod\\\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/budme-silni-duchem-jak-na-to-zde-je-navod\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/budme-silni-duchem-jak-na-to-zde-je-navod\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/stiahnut-40.jpg\",\"contentUrl\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/stiahnut-40.jpg\",\"width\":736,\"height\":736},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/budme-silni-duchem-jak-na-to-zde-je-navod\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bu\u010fme siln\u00ed duchem! Jak na to? Zde je n\u00e1vod\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/#website\",\"url\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/\",\"name\":\"L\u00edpov\u00fd List\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/#\\\/schema\\\/person\\\/36713bba693a6de8e1239094530a9aaa\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/#\\\/schema\\\/person\\\/36713bba693a6de8e1239094530a9aaa\",\"name\":\"David Z Moravy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/David_Z_Moravy1.png\",\"url\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/David_Z_Moravy1.png\",\"contentUrl\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/David_Z_Moravy1.png\",\"width\":868,\"height\":1076,\"caption\":\"David Z Moravy\"},\"logo\":{\"@id\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/David_Z_Moravy1.png\"},\"sameAs\":[\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/x.com\\\/DavidzMoravy\"],\"url\":\"https:\\\/\\\/lipovylist.cz\\\/wordpress\\\/author\\\/dav0455\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bu\u010fme siln\u00ed duchem! Jak na to? Zde je n\u00e1vod - L\u00edpov\u00fd List","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lipovylist.cz\/wordpress\/budme-silni-duchem-jak-na-to-zde-je-navod\/","og_locale":"cs_CZ","og_type":"article","og_title":"Bu\u010fme siln\u00ed duchem! Jak na to? Zde je n\u00e1vod - L\u00edpov\u00fd List","og_description":"Autor : Milan \u0160upa Ka\u017ed\u00fd \u010dlov\u011bk chce b\u00fdt zdrav\u00fd, \u0161\u0165astn\u00fd, svobodn\u00fd, siln\u00fd a sebev\u011bdom\u00fd. Je...","og_url":"https:\/\/lipovylist.cz\/wordpress\/budme-silni-duchem-jak-na-to-zde-je-navod\/","og_site_name":"L\u00edpov\u00fd List","article_published_time":"2026-03-01T19:26:40+00:00","article_modified_time":"2026-03-01T19:26:42+00:00","og_image":[{"width":736,"height":736,"url":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2026\/03\/stiahnut-40.jpg","type":"image\/jpeg"}],"author":"David Z Moravy","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/x.com\/DavidzMoravy","twitter_site":"@DavidzMoravy","twitter_misc":{"Napsal(a)":"David Z Moravy","Odhadovan\u00e1 doba \u010dten\u00ed":"5 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lipovylist.cz\/wordpress\/budme-silni-duchem-jak-na-to-zde-je-navod\/#article","isPartOf":{"@id":"https:\/\/lipovylist.cz\/wordpress\/budme-silni-duchem-jak-na-to-zde-je-navod\/"},"author":{"name":"David Z Moravy","@id":"https:\/\/lipovylist.cz\/wordpress\/#\/schema\/person\/36713bba693a6de8e1239094530a9aaa"},"headline":"Bu\u010fme siln\u00ed duchem! Jak na to? Zde je n\u00e1vod","datePublished":"2026-03-01T19:26:40+00:00","dateModified":"2026-03-01T19:26:42+00:00","mainEntityOfPage":{"@id":"https:\/\/lipovylist.cz\/wordpress\/budme-silni-duchem-jak-na-to-zde-je-navod\/"},"wordCount":1155,"publisher":{"@id":"https:\/\/lipovylist.cz\/wordpress\/#\/schema\/person\/36713bba693a6de8e1239094530a9aaa"},"image":{"@id":"https:\/\/lipovylist.cz\/wordpress\/budme-silni-duchem-jak-na-to-zde-je-navod\/#primaryimage"},"thumbnailUrl":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2026\/03\/stiahnut-40.jpg","articleSection":["Blogy"],"inLanguage":"cs"},{"@type":"WebPage","@id":"https:\/\/lipovylist.cz\/wordpress\/budme-silni-duchem-jak-na-to-zde-je-navod\/","url":"https:\/\/lipovylist.cz\/wordpress\/budme-silni-duchem-jak-na-to-zde-je-navod\/","name":"Bu\u010fme siln\u00ed duchem! Jak na to? Zde je n\u00e1vod - L\u00edpov\u00fd List","isPartOf":{"@id":"https:\/\/lipovylist.cz\/wordpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lipovylist.cz\/wordpress\/budme-silni-duchem-jak-na-to-zde-je-navod\/#primaryimage"},"image":{"@id":"https:\/\/lipovylist.cz\/wordpress\/budme-silni-duchem-jak-na-to-zde-je-navod\/#primaryimage"},"thumbnailUrl":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2026\/03\/stiahnut-40.jpg","datePublished":"2026-03-01T19:26:40+00:00","dateModified":"2026-03-01T19:26:42+00:00","breadcrumb":{"@id":"https:\/\/lipovylist.cz\/wordpress\/budme-silni-duchem-jak-na-to-zde-je-navod\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lipovylist.cz\/wordpress\/budme-silni-duchem-jak-na-to-zde-je-navod\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/lipovylist.cz\/wordpress\/budme-silni-duchem-jak-na-to-zde-je-navod\/#primaryimage","url":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2026\/03\/stiahnut-40.jpg","contentUrl":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2026\/03\/stiahnut-40.jpg","width":736,"height":736},{"@type":"BreadcrumbList","@id":"https:\/\/lipovylist.cz\/wordpress\/budme-silni-duchem-jak-na-to-zde-je-navod\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u016f","item":"https:\/\/lipovylist.cz\/wordpress\/"},{"@type":"ListItem","position":2,"name":"Bu\u010fme siln\u00ed duchem! Jak na to? Zde je n\u00e1vod"}]},{"@type":"WebSite","@id":"https:\/\/lipovylist.cz\/wordpress\/#website","url":"https:\/\/lipovylist.cz\/wordpress\/","name":"L\u00edpov\u00fd List","description":"","publisher":{"@id":"https:\/\/lipovylist.cz\/wordpress\/#\/schema\/person\/36713bba693a6de8e1239094530a9aaa"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lipovylist.cz\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":["Person","Organization"],"@id":"https:\/\/lipovylist.cz\/wordpress\/#\/schema\/person\/36713bba693a6de8e1239094530a9aaa","name":"David Z Moravy","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2026\/03\/David_Z_Moravy1.png","url":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2026\/03\/David_Z_Moravy1.png","contentUrl":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2026\/03\/David_Z_Moravy1.png","width":868,"height":1076,"caption":"David Z Moravy"},"logo":{"@id":"https:\/\/lipovylist.cz\/wordpress\/wp-content\/uploads\/2026\/03\/David_Z_Moravy1.png"},"sameAs":["https:\/\/lipovylist.cz\/wordpress\/","https:\/\/x.com\/https:\/\/x.com\/DavidzMoravy"],"url":"https:\/\/lipovylist.cz\/wordpress\/author\/dav0455\/"}]}},"_links":{"self":[{"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/posts\/26992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/comments?post=26992"}],"version-history":[{"count":1,"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/posts\/26992\/revisions"}],"predecessor-version":[{"id":26994,"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/posts\/26992\/revisions\/26994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/media\/26993"}],"wp:attachment":[{"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/media?parent=26992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/categories?post=26992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lipovylist.cz\/wordpress\/wp-json\/wp\/v2\/tags?post=26992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}