{"id":804,"date":"2023-10-06T13:23:45","date_gmt":"2023-10-06T11:23:45","guid":{"rendered":"https:\/\/lipovylist.cz\/wordpress\/?p=804"},"modified":"2023-10-06T13:23:45","modified_gmt":"2023-10-06T11:23:45","slug":"medunka-lekarska","status":"publish","type":"post","link":"https:\/\/lipovylist.cz\/wordpress\/medunka-lekarska\/","title":{"rendered":"Medu\u0148ka l\u00e9ka\u0159sk\u00e1"},"content":{"rendered":"\n<p><em>B\u011b\u017enou sou\u010d\u00e1st\u00ed bylinkov\u00fdch zahr\u00e1dek je medu\u0148ka l\u00e9ka\u0159sk\u00e1 (latinsky Melissa officinalis), vo\u0148av\u00e1 l\u00e9\u010div\u00e1 rostlina<\/em><\/p>\n\n\n\n<p class=\"has-text-align-justify\">Medu\u0148ka je zn\u00e1m\u00e1 p\u0159edev\u0161\u00edm sv\u00fdm relaxa\u010dn\u00edm \u00fa\u010dinkem. M\u00e1 celkov\u011b blahod\u00e1rn\u00fd vliv na kognitivn\u00ed a du\u0161evn\u00ed zdrav\u00ed \u010dlov\u011bka, p\u0159isp\u00edv\u00e1 k\u00a0emo\u010dn\u00edmu komfortu, pozitivn\u00ed n\u00e1lad\u011b a pocitu pohody, us\u00edn\u00e1n\u00ed a zdrav\u00e9mu sp\u00e1nku. N\u00e1le\u017e\u00ed mezi antioxidanty, tud\u00ed\u017e napom\u00e1h\u00e1 chr\u00e1nit bu\u0148ky p\u0159ed oxidativn\u00edm stresem. <\/p>\n\n\n\n<p class=\"has-text-align-justify\">P\u0159isp\u00edv\u00e1 tak\u00e9 k\u00a0norm\u00e1ln\u00ed \u010dinnosti d\u00fdchac\u00edho a kardiovaskul\u00e1rn\u00edho syst\u00e9mu v\u010detn\u011b srdce, p\u0159\u00edzniv\u011b ovliv\u0148uje krevn\u00ed tlak. Napom\u00e1h\u00e1 udr\u017eovat norm\u00e1ln\u00ed funkci \u0161t\u00edtn\u00e9 \u017el\u00e1zy i zdrav\u00e9 tr\u00e1ven\u00ed. \u017deny mohou tuto l\u00e9\u010divku zkusit tak\u00e9 pro navozen\u00ed hormon\u00e1ln\u00ed rovnov\u00e1hy a komfortu p\u0159i menstruaci.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Podporuje us\u00edn\u00e1n\u00ed<\/li>\n\n\n\n<li>Zvy\u0161uje kvalitu relaxace<\/li>\n\n\n\n<li>P\u016fsob\u00ed jako antioxidant<\/li>\n\n\n\n<li>Podporuje norm\u00e1ln\u00ed \u010dinnost \u0161t\u00edtn\u00e9 \u017el\u00e1zy<\/li>\n\n\n\n<li>Normalizuje funkci d\u00fdchac\u00edho syst\u00e9mu<\/li>\n\n\n\n<li>Zlep\u0161uje funkci ob\u011bhov\u00e9 soustavy<\/li>\n<\/ul>\n\n\n\n<p>\u010cerstv\u00e9 listy medu\u0148ky lze pou\u017e\u00edt v\u00a0kuchyni nap\u0159\u00edklad do sal\u00e1t\u016f nebo pro o\u017eiven\u00ed r\u016fzn\u00fdch m\u00edchan\u00fdch n\u00e1poj\u016f, p\u0159ipravuje se z\u00a0nich rovn\u011b\u017e lahodn\u00fd sirup.<\/p>\n\n\n\n<p>\u010caj z medu\u0148ky je \u00fapln\u011b ne\u0161kodn\u00fd, m\u016f\u017eeme ho p\u00edt denn\u011b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u011b\u017enou sou\u010d\u00e1st\u00ed bylinkov\u00fdch zahr\u00e1dek je medu\u0148ka l\u00e9ka\u0159sk\u00e1 (latinsky Melissa officinalis), vo\u0148av\u00e1 l\u00e9\u010div\u00e1 rostlina Medu\u0148ka je&#8230;<\/p>\n","protected":false},"author":3,"featured_media":805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[107,13],"tags":[],"class_list":["post-804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bylinky","category-pro-zeny"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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